Butter Coffee Pumpkin Spice Latte

Happy FALL Y’ALL!! It finally, finally feels that way around Nashville and I couldn’t be happier. I am also officially 32 years old. Shout out October birthdays!! And to celebrate all things fall, and my birthday month, I wanted to get the “pumpkin” rolling so to speak and start this month by celebrating one of … Continue reading “Butter Coffee Pumpkin Spice Latte”

Cauliflower Recipe Shenanigans with Sarah Patton of Creative Souls Tribe

Lovelies! Have I got a treat for you. This week’s post is SUPER SPECIAL because it features the incredible, hilarious, most joyful human being I know, Sarah Patton!! Sarah is the founder of Creative Souls Tribe, a tribe of women that exists as “a community that inspires, equips and challenges women to live above mediocrity.”  From social events to … Continue reading “Cauliflower Recipe Shenanigans with Sarah Patton of Creative Souls Tribe”

The Craziest Fall Cauliflower Recipes from the Internet

So, you think you know cauliflower? I thought I did too. I mean, we posted some pretty great recipes this month-from vegan cauliflower tacos to dark chocolate cauliflower brownies! But y’all- I scoured the internet for this month’s recipe round up and was BLOWN AWAY by the creativity of all of these fabulous food bloggers below! Check … Continue reading “The Craziest Fall Cauliflower Recipes from the Internet”

Low Sugar Banana Blueberry Mini Baby Smash Cakes

You guys!!! I could not be more excited about this post! Not only is it almost the weekend, it’s also the day I have the opportunity to share a recipe in PERSON, on the cooking stage with the Nashville Home Show! As y’all know, once I get to talking and/or thinking about food, you can’t really get me to … Continue reading “Low Sugar Banana Blueberry Mini Baby Smash Cakes”

How to use leftover PRODUCE + Summer Corn Succotash!

Hey WOW it’s July and WOH there is some heat happening in Tennessee! I liken going outside to feeling like your tonsils are being strangled by a hot sauna while someone sets a steamy, hot cast iron skillet above your face. It’s weird; but growing up in the South, oddly familiar. And of course, I am doing all I can to … Continue reading “How to use leftover PRODUCE + Summer Corn Succotash!”

Inspiring Avocado Recipes + How To Pick The Best Avocados

MAJOR avocado inspiration about to head your way! Watch out, because huge avocados with pits could potentially take out your eyeballs. I KID! No, instead of dodging actual avocados, it’s time for this month’s recipe round up of all of the fantastic and delicious avocado recipes I found on the internet. And yes, my mouth did … Continue reading “Inspiring Avocado Recipes + How To Pick The Best Avocados”

Fourth of July Fried Avocado Tacos with Red Jalapeno Slaw

Fourth of July: one of the best food holidays of the year. A time where we get to celebrate not only the beauty of our country, but the beauty of the food it produces (#california). I consider it one of the best times of the year to celebrate our beloved avocado in all it’s forms. … Continue reading “Fourth of July Fried Avocado Tacos with Red Jalapeno Slaw”

PB Fit Crazy Granola + Mother’s Day Breakfast

Happy Mother’s Day week! First of all- umm, how awesome are moms? I’ve been in the sweetest season this year of friends having babies- and watching those babies grow. From my best friend in Alabama’s little girl turning FOUR (oh my gosh how time flies) to my sweet girlfriends in Birmingham having little ones, to my … Continue reading “PB Fit Crazy Granola + Mother’s Day Breakfast”

Golden Milk Iced Coffee + Breakfast Tips with a Health Coach

BREAKFAST!!! One of my favorite times of the day. Ever since I shouted “RISE AND SHINE!” to my college roommates as I ran out the door to hit up the cafeteria at 7 AM (yes, I was THAT person) my love for the first meal of the day runs DEEP. Also, breakfast involves coffee, which … Continue reading “Golden Milk Iced Coffee + Breakfast Tips with a Health Coach”

Cereal Taste-Testing and My Favorite Nut Mylks

  We have eaten a lot of vegetables on the blog this month and for that I am SO grateful! But I do have a confession to make. Some days, at the end of a long photo shoot, or just creative day in general where my brain is spent- all I really want is a … Continue reading “Cereal Taste-Testing and My Favorite Nut Mylks”